The Community Center offers a variety of classes for adults that can boost your fitness, creativity, and connection to others. Learn something new right here in the Valley!
The highlight of the Winter Sky is, for many people, the Orion constellation. But do you know about the Orion Nebula, lying just below Orion’s belt? With binoculars and a telescope we’ll get a closer view of this “star nursery”. What about the Pleiades? Can you easily locate this beautiful open star cluster high in the night sky? These objects, plus the beautifully-colored stars of the Winter Hexagon, will be the subject of this Winter class. We’ll have good looks at Venus, Saturn and Jupiter too! During the 6 weeks of the class there will be at least one visit to my home observatory in Woodacre, http://overthehillobservatory.net
Brazilian Jiu Jitsu is a powerful and effective form of self-defense designed to benefit the smaller opponent, using principles of leverage, angles, pressure and timing, as well as knowledge of human anatomy. In this class you will be taught about situations in which self- defense should be used, why and how to protect yourself, the psychological aspects of self-defense and practical, hands on skills you can use to protect yourself in a physical conflict. Let’s create a powerful community of capable women who feel safe in the world.
Join us for a rejuvenating Crystal Bowl Sound Bath, starting with 15 minutes of gentle movement to awaken the body and release tension. This will be followed by a 45-minute sound bath, where the soothing vibrations of crystal singing bowls will envelop you. Sound baths are an ancient healing practice that use sound frequencies to promote deep relaxation and emotional release, drawing from traditions that date back thousands of years.
Every 1st and 3rd Thursdays of the month, 6 - 7:30 pm
Valley Room
Visit MyRec for more details, to create an account, and to register
Susan Chavez is teaching a core and body strengthening class. This class will focus on posture, balance and muscular strength along with stretching. It is an hour and fifteen minutes long. Come join the fun!
Mondays, Wednesdays, Fridays: 8:45–10:00 am; Tuesdays, Thursdays: 7:30–8:30 am
Valley or West rooms of the Community Center
Visit MyRec for more details, to create an account, and to register.
Essence will ignite or rekindle your inner music star, using breakthrough tools from a lifetime of singing, song writing, recording and performing on stage. Learn healthy vocal and performance techniques. Play your favorite songs on ukulele or guitar, even if you’re new or haven’t touched an instrument in years. Unlock your creativity to write your own original songs. Sing, laugh, share. Meet new friends and collaborators as you watch stage fright vanish and barriers fall!
Tuesdays, 6:30 - 8 pm
Valley or East Room
Visit MyRec for more details, to create an account, and to register.
Explore the beauty of watercolor painting with talented local artist Marty Meade! This class is open to all levels, whether you're a beginner looking to dive into the world of color or an experienced painter eager to refine your skills. Marty creates a welcoming environment where participants can learn new techniques, share ideas, and receive constructive feedback on their work. Join us for a fun and creative experience, perfect for those looking to relax, connect with others, and unlock their artistic potential.
First Thursday of the month, 10 am - 12pm
West room
Visit MyRec for more details, to create an account, and to register.
This is a gentle mat based pilates class.In this class you will integrate breath and movement with proper body mechanics. By using and challenging your core, you’ll gain physical and mental awareness of how the body moves and feels. We will work on stretching and strengthening the body without adding bulk.This is a back safe class good for anyone wanting to increase strength, range of motion, flexibility and quality of daily life.The class is 55 minutes. Please bring a yoga mat for cushioning and a 3ft long foam roller if you have one.
Tuesdays, 5:30 - 6:30 pm
Valley room
Visit MyRec for more details, to create an account and to register
The Community Center is the location for many independently run fitness and educational classes. Check out the current offerings and register for these classes with the instructors directly.